Mild herbal teas that improve digestion include chamomile,
peppermint, and fennel, all of which help to stimulate
digestion and relieve gas. Try sipping the following tea after
meals as a digestive aid.
Herbal Digestive Tea

1 teaspoon chamomile
1/2 teaspoon peppermint
1/2 teaspoon fennel seeds, crushed
1 cup water

Pour 1 cup boiling water over herbs. Cover, and let steep for 10
minutes. Strain, sweeten if desired, and drink while warm.
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